幸福的小公主
![]() D is for Dignified E is for Entertaining B is for Bright B is for Bubbly I is for Irresistible E is for Explosive I'm a Aries baby and birthday fall on 17 April :) I'm blissfully a Princess of Desmond Teng & sweetlove of Yan Ting ❤ Currently, i'm study dipolma in Accounting & Finance I'm absolute Mr Pooh Bear & Ms Pink lover ![]() I'm a Asian and i loves to eat Japanese food especially ajisen seafood ramen & sushi rolls:) I'm happy with my life, i have BFF to chill, wonderful Boyf to love and a completed family to care. I'm a cam-whore. =) I'm quite navie at times , stubborn and unreasonable but i'm nice and friendly if you are. :) I love to day-dreaming and imagine thing that will never happen. :( I still believe in fairytale and i wanna live in fairyworldz ;[ I don't care if you people dislike me _|_ Lastly, she had a phobia of being alone so please don't leave her alone. ^^ Debbie's Facebook | ![]() My blogshop : Click Here My Email : loves.debbie@gmail.com My msn: loves.debbie@gmail.com pinkberry Thursday, September 4, 2008. Be Healthy!!! BRAIN DAMAGING HABITS 1. No Breakfast People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 2. Overeating It causes hardening of the brain arteries, leading to a decrease in mental power. 3. Smoking It causes multiple brain shrinkage and may lead to Alzheimer disease. 4. High Sugar Consumption Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 5. Air Pollution The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 6. Sleep Deprivation Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells. 7. Head covered while sleeping Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 8. Working your brain during illness Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 9. Lacking in stimulating thoughts Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 10. Talking Rarely Intellectual conversations will promote the efficiency of the brain ------------ --------- --------- ------------ --------- --------- ------------ --------- --------- - The main causes of LIVER damage are: 1. Sleeping too late and waking up too late are main cause. 2. Not urinating in the morning. 3. Too much eating. 4. Skipping breakfast. 5. Consuming too much medication. 6. Consuming too much preservatives, additives, food coloring, and artificial sweetener. 7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit. 8. Consuming raw (overly done) foods also add to the burden of liver. Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store. We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to 'schedule.' DO TAKE CARE ABOUT YOUR HEALTH...... ♥ support my blogshop: www.fairyworldz.blogspot.com ♥ Click to comment ! ♥ (0) |
Please help to click on the advert thanks =) My loves, My everything ♥ ![]() ![]() They wish for a fairytales LOVE: One day, Debbie and Desmond met each other. They fall in love and happily ever after ! Debbie ![]() My happy pie, my wonderful boyf. ![]() 1st April 2007 is the date that fate let them met. They locked the date in their heart, their hands. Hapiness is what he promised to her. He precious her, She cherish him. Sweet, Sweet love ! ![]() "Romeo, take me somewhere we can be alone. I'll be waiting; all there's left to do is run. You'll be the prince and I'll be the princess It's a love story - baby just say 'Yes.' BFF - Sweeties ! ![]() My Sweeite Pie, my laughter Our friendship just like a LINE, knows no limit, unless we put an end to it. Hope our friendship is a lines that runs forever ! BFF Sweeties - Blog Can time be rewind? Fairy Godmother, i wish for this and i wish for that but all i wanted was a happily ever after ! ![]()
Alternative Exits Yanting ♥ Xinyi Vic Vic TianTian Terry Small Sister Staciy Sheila Shimin Shimin Qianyi Qinghao Pei Ting Pearlyn Pei Yi Michelle Lee Michelle Koh Michelle Miko MeiLI Liduan Lijing Kwee Kee Katherine Kaisi Jessica JunKai Joanne Jiahui Jaqueline Ong Joey Jowell Chua Iris Isabel Hwee Hoon Huihui Huiyee Fridauz Eileen Luo Eileen Emily Evon Dina Donna Chai Peng Caroline Cassandra Boon Teck Bingxue Balqis Baoxia Alica Ashly The blogger
Xiaxue(Favourite) Dawn Yang Felicia Chin Joke Dairy Master Lynn My Site Visit
Online Blogshop Mr Pooh Bear BYSI Clinique Levi's Sookee Jewellery DBS Online Music is Rock.
|